Motivators

So I just remembered how i got myself to stay on plan when I was so successful on WW the first time around.... I would set a weight loss goal and a reward for myself when I got there. So I'm going to do that now to help me stick to my goals this holiday season!
These are things I enjoy doing... and shopping for- that I normally can't fit into my budget. But I think I deserve to treat myself to these things if I make it to each goal! And hopefully eating less will help my budget so I won't need to buy as much food!
I'm not going to give myself a time limit this year b/c I won't want to get discouraged if I don't lose my weight by a certain time. B/c I remember how great I felt after losing 20 lbs! <3

• download new music for IPOD
• go to movies with a friend
• get a pedicure
• get a new work-out outfit
• get a manicure & pedicure
• get new running shoes
• get hair done
• get myself a necklace/bracelet to remind me what I have accomplished.

Motivation for holidays around the corner...

So I was just thinking of different things that can keep me motivated to continue my weight loss, especially with the holiday season just around the corner. I love my momma's cookin... and she always have some freshly baked sweets around the house.... so I know it will be hard these next few months.

My motivation:
1. Getting rid of the back pain
2. More energy
3. Fit into my jeans again!
4. Clothes will fit better
5. Feel better about myself
6. Shopping for new clothes when my current clothes get too big! =)
7. Wearing cuter clothes
8. Improve my self-confidence

And I have to remember when I give into those bad cravings it makes me feel fat/bloated, disappointed in myself, I didn't soothe my appetite and will only make me want MORE. So just say no! lol

I need to read this when I'm home for Thanksgiving and Christmas b/c that's my hardest time staying on plan!

The first time I was on weight watchers I was 16. I lost 25 lbs and felt AMAZING! So I know i can do this!

Until next time... :)